Komal Manshani decodes stress and highlights tips to manage it.
A good night's sleep helps remove stress and anxiety.
The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
Your habits could affect your prostate health.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Siddhartha many customers who grew up on coffee and conversations at his cafes mourned his death and disagreed that he had failed. Some said it was the place they first thought of their 'big idea'.
Keep hunger and mindless snacking at bay with these 9 foods that will help you feeling full, for a longer time.
Consuming alcohol during pregnancy can majorly impact your baby's overall development. Children with foetal alcohol syndrome may have problems with their vision, hearing, memory, attention span, warns Dr Anagha Karkhanis.
The probe into the mysterious death of Sunanda Pushkar, wife of Union Minister Shashi Tharoor, was today transferred to the elite Crime Branch of Delhi Police, a week after she was found dead in a luxury hotel in the national capital
You could be suffering from sleep paralysis, says Dr Lancelot Mark Pinto.
Don't miss the hottest buzz in the world of fashion and entertainment.
The Delhi Police, which has registered a case of murder in the mysterious death of Sunanda Pushkar, will send her viscera samples to a laboratory either in Britain or the US to identify the poison including whether it could be radioactive isotopes that cannot be detected in Indian labs.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
These should be your go-to food for slimming down.
Struggling with sleep? Shameem Akthar, yogacharya trained with International Sivananda Yoga Vedanta Centre, lists out five foods that can disturb your sleep severely.
Trying hard to lose weight? Try out these super foods!
Prepare yourself to hit the ground running on January 1.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Business should be pleasure, not pressure, believes Thrissur-based T S Kalyanaraman.
The long-neglected fruit may finally get the recognition it deserves.
Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat
Vir Das' commencement address to graduates of Knox College is the best advice you'll read today.
Time unkindly has a sole endeavour: To drag the person, whose death you are mourning, further and further away from your presence, to some far edge of your falsely anesthetised mind. So your memories are drained of colour, growing faint and grainy. You are left with a more and more distant recollections of that person, their laugh, their embrace, their voice and the moments surrounding their final departure. Vaihayasi P Daniel mourns her beloved father who passed away one December morning last year.
This week's digest of stories that are weird and crazy!
The final medical report by the All India Institute of Medical Sciences in the mysterious death of Sunanda Pushkar says that she died of poisoning, administered either through oral route or injection and the injuries on her barring one were a result of a "scuffle", according to the police FIR lodged in this case.
'In Udaan and in Lootera, the initial sensations that drove Vikramaditya Motwane to make those pictures never quite travelled beyond the walls that contained them.' 'Here, in Trapped, this sensations-strangled-by-the-walls feeling becomes the movie's real tune,' says Sreehari Nair.
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